About Jivamukti Yoga
JIVAMUKTI（梵文）其意义是“现世的解脱”，大多数倾向于“不二”的吠檀多学派视Jivamukti为瑜伽修行的理想境界。
Jivamukti Yoga class involves an ever changing flow of postures (vinyasa) that is intended to challenge you on many levels. Each class revolves around a theme based on ancient wisdom and emphasizes the importance of practicing with an elevated intention. Chanting, meditation, and inspiring music are a part of every class.
The five tenets of Jivamukti Yoga are:
1. Scripture - source teachings from the ancient Sanskrit scriptures.
2. Bhakti - devotion; finding a greater purpose for our lives.
3. Ahimsa - non-harming; understanding how our actions affect other beings.
4. Music - Nada Yoga (the yoga of sound), chanting and listening to good music.
5. Meditation - turning inwards and reconnecting to our true selves.
The Jivamukti method is one of nine internationally recognized styles of Hatha Yoga. The others are: Ashtanga, Bikram, Integral, Iyengar, Kripalu, Kundalini, Sivananda, and Viniyoga.
Sharon and David
    
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